Tara Clark's Integrative Counseling & Wellness
Mental Health & Mindfulness Resources
Resource listings below are hyperlinks. Simply click on the listing and you will be taken to the resource website (except apps & books).
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Crises & Suicide Prevention
Veteran Crises Line
General
Mindfulness & Guided Meditation Videos - (*Faith-based)
Mental Health & Mindfulness Apps
Abide
Biblfy Brainwell Calm - note: free for teachers Daily Bible Verse Inspiration Guided Mind - Many free guided meditations Headspace Mantra Mindshift Moodpath The Mindfulness App Thrive: Mental Wellbeing |
Child Specific
- Videos for Kids
- Books for Kids
Calm Down Time
Don't feel the worry book I Can't Sit Still In My Heart Grumpy Monkey Moody Cow Meditates My Magic Breath Listening to my Body Me and My Fear Peaceful Piggy Visiting Feelings What Does it Mean to be Present What I like About Me What to do When Your Feeling Blue When Sadness is at Your Door - Books for Teens
Bridge to Terabithia
Genesis Begins Again Merci Suarez Changes Gears Shouting at the Rain The Night Diary Where the Red Fern Grows - Books for Parents & Caregivers
Mind Gut Connection
Positive Parenting Speak Up Buttercup The Whole-Brain Child - Apps for Kids
Calm Kids - great sleep guided meditation
Headspace for Kids Virtual Hope Box Zones of Regulation Books on Grief (for adults)A Path Through Suffering - by Elizabeth Elliot
Between Grief and Glory - by Daily Grace
The Problem of Pain - by C.A. Lewis
What Grieving People Wish You Knew About What Really Helps - by Nancy Guthrie
Books on Marriage (for adults)Intended for Pleasure: Sex Technique & Sexual Fulfillment in Christian Marriage
Love & Respect: The Love She Most Desires; The Respect He Desperately Needs - by Dr Emerson Eggerrichs
Marriage on the Rock: The Comprehensive Guide to A Solid, Healthy & Lasting Marriage - by Jimmy Evans
Real Marriage: The Truth about Sex, Friendship & Life Together - by Mark & Grace Driscoll
The 5 Love Languages - by Gary Chapman
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Inspiration & Motivation Videos!
